RAW HONEY

230g

Our honey bees forage the tranquil Kleine Haaskraal landscape, gathering nectar from our almond trees, olive trees, rosemary, vineyards and wild flowers, depending which is in bloom. The different flowers affect the colour and flavour of the honey.

HEALTH BENEFITS:

Honey has a number of potential health benefits and plays a role in many home remedies and alternative medicine treatments.

Honey is primarily composed of sugar, provides small amounts of several vitamins and minerals, and is rich in health-promoting plant compounds.

Honey contains a number of antioxidants, including phenolic acids and flavonoids. Antioxidants help neutralize reactive oxygen species (ROS) in your body, which can build up in cells and cause damage. This damage can contribute to conditions like premature aging, type 2 diabetes, and heart disease.

Honey may offer some protective effects related to blood sugar management, but it should still be consumed in moderation, especially by people with type 2 diabetes.